COURSES & WORKSHOPS

Radiant, inspirational, easy to talk to, and a great sense of humor, Griselde knows how to captivate her audience through her candid life experiences, using examples rife with humanity and humility

Inspired by a quote from Nelson Mandela, « and as we let our own light shine, we unconsciously give other people permission to do the same », Griselde is an invaluable source of inspiration and motivation.

INSPIRATIONAL WOMAN, MOTIVATOR, AND PROFESSIONAL SPEAKER

SILVER WORLD MEDALIST in DRAGON BOAT in 2010

PROFESSIONAL VOLLEY-BALL PLAYER in Europe from 1990-1997

LIFE COACH, Self-employed since 2006

Griselde regales her life story with a rich intensity and extraordinary ease. It’s with great humbleness that she shares her setbacks and her victories that brought her to where she is today.

Each intervention is customized to meet your or your organization’s needs, but every talk addresses two core principles:

  • The ATHLETE STORY
    *You discover the strong parallels between life and high-level competitive sports
    *You realize that despite hurdles and obstacles, you must choose to prioritize your family and love life, your passions, to achieve your goals
  • The PATH
    *Its includes asking questions, obstacles and victories, and accomplishments to slowly bring you toward your deepest dreams and aspirations.

Passionate and devoted to passing on her life lessons, Griselde invites her audience to tap in to their hidden potential that is within all of us.

Step-by-step, Griselde demystify the essentials in achieving goals. She encourages you to connect with your inner strength and the winning attitude that motivates you to follow through and overcome any challenges with a renewed sense of energy.

Engaging with your inner spirit, the objective of living happily will no longer be a choice but an obvious, obtainable goal!

When we talk about wellbeing, healthy eating and lifestyle are foundational.

Why are allergies, sickness, physical ailments, and psychological and emotional instability so rampant?

What is GMO?

Why eating organic?

Why exercising and breathing with awareness?

All this is very nice… Nevertheless, why is it so hard to do?

Is there are simple and effective solutions…

Faced with a sea of information, products, and options, people are increasingly confused about how to tackle issues about their health or how achieve high vitality and energy in their daily life.

With simple and funny messages Griselde underscores the importance of our thoughts, actions, and dietary choices and the consequence they have on our health.

She is opening up to all the small actions that will add up and make ALL THE DIFFERENCE WE NEED!

Now a day, we are subjected to innumerable stresses tied to getting results and performance.

Here, Griselde offers a key conference that encourages people to reconnect with their emotions without losing themselves. Griselde opens us to the reality that says: ” Beyond the stress and results, LIVING WELL IS POSSIBLE!”

Step by step, she explains why we lost, as human beings, our innate ability to be healthy, at peace with others and ourselves. Making a return to the basics, it shows us the way and how to find this skill to take care of ourselves without waiting for others to do it for us.

By making a return to the essentials, she shows us the way and how to find this skill to take care of ourselves without waiting for others to do it for us.

Drawing from her life experience, the power of her actions, the coach within and her talent as a communicator, Griselde puts stress back in perspective and touches your heart.

What to expect?

Each conference is customized and adjusted depending on the needs of your event or organization.

She will be sure to integrate any specific messages you are hoping to provide your audience.

Griselde uses her experience with NLP (neutolinguistic programming)and event production to personalize your events. She will help target your goals, and apply the central message of the event to your personal expectations.

Subjects and themes

  • Developing a plan of action
  • Adapting to change
  • Motivation
  • Courage
  • Performance
  • Perseverance
  • Determination
  • Resilience
  • Health & Nutrition
  • High vitality and energy
  • Stress management
  • Relationship improvement
  • Coping with change
  • Pain management
  • Regulating your emotions
  • Movement meditation
  • Confidence versus self-esteem
  • Living or merely surviving
  • Taking power or hostages
  • Producing results
  • Using or abusing power

Prices and logistics

  • The cost is decided in consensus between the event organizers
  • Conferences are offered in french or english
  • Analysis or development based on your needs
  • Possibility to do interactive events or shows

Contact Griselde at 514-799-3172